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SEP-IRA

A Simplified Employee Pension (SEP) IRA is a retirement account for self-employed individuals and small business owners. Contributions are employer-only, up to 25% of compensation or $72,000 (2026), whichever is less.

By the TRRP Editorial TeamUpdated 2026SSA · IRS · CMS data

Definition

A Simplified Employee Pension (SEP) IRA is a retirement account for self-employed individuals and small business owners. Contributions are employer-only, up to 25% of compensation or $72,000 (2026), whichever is less.

Why it matters in retirement

If you're self-employed or earning 1099 income in retirement, a SEP-IRA lets you shelter dramatically more than a regular IRA — up to 10× more in many cases. Simple to open, cheap to run, and massively underutilized.

Key numbers · 2026
Contribution limit (2026)
$72,000
Contribution cap
25% of comp
Self-employed effective rate
~20% of net SE
Deadline
Tax filing + extensions
Pros
  • Very high contribution limit
  • Simple to administer
  • Flexible — skip contributions in low-income years
  • Tax filing deadline contributions allowed
Cons
  • Employer must contribute equal % for all eligible employees
  • No Roth option (yet widely available)
  • No loans
  • Counts against pro-rata rule for backdoor Roth

Common mistakes

  • Opening a SEP when employees make it expensive (Solo 401(k) may fit better)
  • Combining SEP with backdoor Roth (pro-rata rule trap)
  • Missing the tax filing deadline for current-year contributions
  • Not understanding the 25% of net self-employment calculation
The part most people miss

A Solo 401(k) allows both employee and employer contributions — getting you to the same $72,000 limit on much lower income than a SEP requires. For solo operators without employees, it's usually the better choice.

When you’re ready

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